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 PILATES | DANCE | YOGA

Find joy through movement

Pilates

Through precise low impact movement and breathing techniques, this class aims to strengthen your muscles while improving postural alignment and flexibility.

Yoga

My Vinyasa class is created with you in mind, always. Here to inspire reflection and ignite the power within. The primary purpose of this class is to foster harmony within the body and mind through movement and breath.

Dance

et groovy with Britney, in this high energy 45 minute dance workout with a dash of toning. Be prepared to sweat, laugh and let loose.

Not a dancer? No problem! I've got your back. The movements are easy to follow. This class is so fun, that you'll forget you're working out!

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